Weigh In record (no journal entry) for 06 August 2019
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 83.34g | Prot: 83.29g | Carbs: 91.27g.
Breakfast: Cucumber (with Peel) , Coffee, Soft Boiled Egg, Aldi Smoked Salmon. Lunch: Tesco Mixed Leaf Salad, Fried Battered Cod, French Salad Dressing . Dinner: Cheese Pizza. Snacks/Other: Avocados , Sainsbury's Malbec, Coca-Cola Coca-Cola Zero (Bottle), Coffee (Brewed From Grounds) , Vanilla Extract , Alpro Unsweetened Almond Milk, Plant Protein. more...
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Losing 21.7 kg a Week
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mayanarose's Weight History
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