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加油~\(≧▽≦)/~
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 45.85g | Prot: 75.87g | Carbs: 109.45g.
Breakfast: 鍋貼, 火龍果. Lunch: 鍋貼, 全聯 雞胸肉去皮, 蝦仁, 綠巨人 (Green Giant) 天然無鹽玉米粒, 桂冠 千島沙拉, 蘋果（去皮）, 小黃瓜, 高麗菜, 煮熟的雞蛋白, 紫甘藍, 紅蘿蔔. Dinner: 紫菜, 煮熟的雞蛋白, 愛之味 珍寶三明治鮪魚, 金針菇, 雞蛋（整個）, 牛排, 玉米筍, 小黃瓜, 高麗菜. Snacks/Other: 水, 福樂 低脂原味優酪. more...
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Losing 3.5 kg a Week
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somnambulism00's Weight History
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