Weigh In record (no journal entry) for 05 August 2019
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64.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 146.27g | Prot: 79.62g | Carbs: 60.64g.
Breakfast: Biedronka Pieczarki, Awokado, Kraina Wędlin Boczek Parzony, Jajko, Biedronka Masło Ekstra, Inka Kawa Zbożowa, Biedronka Mleko Prawdziwe 3,2%. Lunch: Jabłko, Orzechy Włoskie, Orzechy Brazylijskie, Słonecznik. Dinner: Smalec, Zielona Fasolka Szparagowa, Awokado, Masło, Karkówka, Kawa (Rozpuszczalna). more...
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2130 kcal
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Exercise:
Squats (Legs) - 6 minutes, Yoga - 15 minutes, Cleaning - 10 minutes, Breastfeeding - 4 hours, Bike Machine (Cycling) - 22 minutes, Sleeping - 8 hours, Resting - 11 hours and 7 minutes. more...
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Losing 0.3 kg a Week
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MaryBergmann's Weight History
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