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Day 1 of a planned 5 days of ‘no solid food’ fasting
I did not 🏃🏾♂️ run yesterday because I had so much work to do 🥺
I really need to run every day this week to not ‘get off track’.
😎 Life is Good! Have a great day everyone!
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 Comments
Hey bud. Run for me please and tell me how many calories we burned.
05 Aug 19 by member: chesgreen
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Do you have Running Goals this year? I just set a New Goal after I turned 60.......100 push-ups for the next 100 days!! 93 days to go 😎😝
05 Aug 19 by member: srossca
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I hope your schedule improves!
05 Aug 19 by member: TomLong
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@srossca - That-is-hard-core. Ok, my running goal is 20 miles a wekk :)
05 Aug 19 by member: adefwebserver
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@TomLong - Thanks! I did run today :)
05 Aug 19 by member: adefwebserver
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@chesgreen - Haha 400 calories!
05 Aug 19 by member: adefwebserver
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Ok, 20 miles a week....keep us updated!!
05 Aug 19 by member: srossca
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@Srossca - Now I HAVE to run tomorrow... *peer pressure* see how that works 👍🏾
05 Aug 19 by member: adefwebserver
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adefwebserver's Weight History
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