Weigh In record (no journal entry) for 05 August 2019
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113.5 kg
Lost so far: 9.5 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 55.78g | Prot: 87.73g | Carbs: 244.93g.
Breakfast: Water, Turkey Breast Meat , Mango. Lunch: Bigelow Tea Earl Grey Tea, Turkey Breast Meat, Corn Tortilla, Frieda's Cara Cara Oranges, Smart Balance Buttery Spread Extra Virgin Olive Oil, Orville Redenbacher's Smart Pop!. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Daisy Light Sour Cream, Zucchini , Zucchini , Baked Potato (Peel Eaten), Skinless Chicken Breast. Snacks/Other: Keebler EL Fudge Double Stuffed, Mars Milky Way (Minis). more...
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Gaining 0.3 kg a Week
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Sherrybb60's Weight History
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