Weigh In record (no journal entry) for 16 January 2013
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62.3 kg
Lost so far: 11.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2013:
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517 kcal
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Fat: 15.51g | Prot: 53.26g | Carbs: 45.29g.
Lunch: Strawberries, Peaches, Blueberries, Raspberries, Vanilla Whey Protein, Raspberries, Blueberries. Dinner: Vanilla Whey Protein. Snacks/Other: Organic Virgin Coconut Oil. more...
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Losing 5.4 kg a Week
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freetime's Weight History
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