Weigh In record (no journal entry) for 05 August 2019
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 37.76g | Prot: 34.00g | Carbs: 80.29g.
Lunch: Apple, Carrots , Avocados , Cheddar Cheese , Egg, Livlife Bread. Dinner: Semi-Skimmed Milk, Jordans Country Crisp Strawberries, Kellogg's Fruit N Fibre. Snacks/Other: Apricots. more...
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Losing 3.5 kg a Week
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AndromedaCassie's Weight History
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