Weigh In record (no journal entry) for 16 January 2013
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81.0 kg
Lost so far: 3.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2013:
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975 kcal
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Fat: 34.00g | Prot: 37.00g | Carbs: 138.00g.
Breakfast: Kellogg's Eggo Waffles Nutri-Grain Whole Wheat Lowfat 10 Ct, Creamy Peanut Butter, 100% Orange Strawberry Banana Juice. Lunch: Mexican Style Chicken & Cheese, Broccoli and Cheese, Peeled Baby-cut Carrots, Reduced Fat 2% Milk Natural Cheese Mexican Crumbles. Snacks/Other: Krave. more...
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Losing 0.1 kg a Week
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whocares2017's Weight History
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