Cristal's's Journal, 04 Aug 19

Weigh In record (no journal entry) for 04 August 2019
59 kg Lost so far: 4.1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:
3312 kcal Fat: 120.35g | Prot: 226.94g | Carbs: 332.80g.   Breakfast: Cheesecake, Banane, Pim's Biscuits, Noisette, Myrtilles, Framboises, Delta Yaourt Grec. Lunch: Sauce d'huître, Nouilles aux Oeufs (Enrichies, Cuites), Wok To Walk Cogumelos Shitake, Wok To Walk Ananás, Wok To Walk Bróculos, Wok To Walk Camarão. Dinner: Sashimi de Thon, Sashimi de Saumon, Tempura de Crevettes, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Nouilles de Riz (Cuites). Snacks/Other: Yaourt Nature, Crêpe Rempli de Fruits. more...
322 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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Cristal's's Weight History


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