Weigh In record (no journal entry) for 04 August 2019
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 38.56g | Prot: 34.80g | Carbs: 125.93g.
Lunch: Avocados , Birds Eye Vegetable Burgers, Tesco Soft Large Seeded Burger Buns, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Cheddar Cheese, Cooked Asparagus (from Fresh), Snow or Sugar Snap Peas , Cheese Risotto. more...
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Gaining 0.7 kg a Week
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AndromedaCassie's Weight History
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