Aselap's Journal, 04 Aug 19

99.1
99.2 kg Lost so far: 0.8 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:
1041 kcal Fat: 45.41g | Prot: 48.83g | Carbs: 100.46g.   Dinner: Tastic White Rice. Snacks/Other: Woolworths Frozen Blueberries, Lamb Chop, Sharon Fruit. more...
steady weight

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Aselap's Weight History


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