Weigh In record (no journal entry) for 03 August 2019
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98.9 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 14.75g | Prot: 26.70g | Carbs: 205.95g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: McVitie's Dark Chocolate Hobnob, Tesco Baby New Potatoes. more...
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Losing 1.0 kg a Week
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