Weigh In record (no journal entry) for 02 August 2019
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60.2 kg
Lost so far: 19.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 38.22g | Prot: 36.24g | Carbs: 95.50g.
Dinner: Watermelon , Kirkland Signature Peanut Butter, Banana Bread, Chicken Thigh (Skin Eaten). more...
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Losing 2.5 kg a Week
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moopie321's Weight History
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