Weigh In record (no journal entry) for 02 August 2019
|
90.2 kg
Lost so far: 30.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 21.00g | Prot: 43.00g | Carbs: 40.00g.
Breakfast: Starbucks Doubleshot Espresso Light , Clif Bar Builder's Bar - Chocolate Mint, Slim-Fast High Protein Creamy Chocolate Shake. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kvandusen719's Weight History
|