Weigh In record (no journal entry) for 02 August 2019
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79.5 kg
Lost so far: 10.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 10.98g | Prot: 10.86g | Carbs: 42.92g.
Breakfast: Coca-Cola Diet Coca-Cola (Can), Iceland Square Sausage, Tesco Scotch Morning Roll, McGhee's Potato Scone . more...
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Losing 0.5 kg a Week
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LellyB35's Weight History
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