Weigh In record (no journal entry) for 02 August 2019
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 29.09g | Prot: 46.19g | Carbs: 118.87g.
Lunch: Nando's Peri-Salted Chips (Regular), Heinz Tomato Ketchup, Nando's Medium Peri Peri Sauce, Nando's Chicken Breast Fillet Burger. Dinner: Keto Muffin, Cheddar Cheese. Snacks/Other: Sainsbury's Dark Sweet Cherries, Dried Apricot. more...
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Losing 2.8 kg a Week
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AndromedaCassie's Weight History
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