Weigh In record (no journal entry) for 02 August 2019
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99.1 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 19.24g | Prot: 24.51g | Carbs: 189.26g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Tesco Baby New Potatoes. more...
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Losing 0.5 kg a Week
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