Weigh In record (no journal entry) for 02 August 2019
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64.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 64.42g | Prot: 46.33g | Carbs: 115.95g.
Breakfast: Gula Pasir, Margarin, Roti Putih, Kuaci Green Tea, Minyak Wijen, Keju Mozzarella (Susu Murni), Telur, Nasi Merah. Lunch: Fettuccine-31, Nasi Merah, Gula Pasir, Margarin, Roti Putih. Dinner: Pepaya, Kuaci Green Tea. Snacks/Other: Blue Band Margarin, Tomat Merah, Telur, Nasi Putih. more...
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Losing 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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