gabrielgarcia1's Journal, 01 Aug 19

yes.
93.0 kg Lost so far: 34.0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
987 kcal Fat: 46.35g | Prot: 77.19g | Carbs: 64.70g.   Dinner: Weight Watchers Mexican Pork Chops, Mexican Style Stewed Chicken (Pollo Guisado Con Tomate), Texas Meat Packers Mexican Style Beef. Snacks/Other: Ralphs Crispy Fried Onions, Nabisco Cheese Nips, Lay's Stax Bacon & Cheddar Potato Skins. more...
Losing 1.9 kg a Week

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gabrielgarcia1's Weight History


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