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Big day today, I finally hit my goal weight! Smashed through it, in fact.
The community here, and journaling every meal, has made it possible. I can't express how happy I am to finally look like myself again!
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72.3 kg
Lost so far: 39.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 43.66g | Prot: 70.61g | Carbs: 148.96g.
Breakfast: Spinach, Magnolia Chicken Longanisa, Great Value Original Liquid Eggs, Onions, Butter. Lunch: Soylent Cacao. Dinner: Subway Steak & Cheese on Italian Bread. Snacks/Other: Sugar, Strawberries, Dragon fruit Dragon fruit, Utah pickle pie. more...
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Losing 1.7 kg a Week
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