Weigh In record (no journal entry) for 01 August 2019
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79 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 58.89g | Prot: 54.32g | Carbs: 220.29g.
Breakfast: Kiwi, Bjorg Muesli sans Sucre Ajouté , Van Houten Cacao en Poudre Non Sucré (15g), Carrefour Lait Demi Écrémé . Lunch: Auchan Bio Chocolat Noir 70%, Pêches, Tomates Cerises, Chavroux Mini Portion, Les Croisés Mini Beurre , Monique Ranou Jambon Blanc, Baguette. Dinner: Banane, Auchan Bio Chocolat Noir 70%, Salade Verte, Amora Mayonnaise de Dijon, Monique Ranou Jambon Blanc, Carrefour Pain de Mie Complet Tranché. Snacks/Other: Cookies aux Pépites de Chocolat (Mous), Gerblé Galette Maïs. more...
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Losing 0.2 kg a Week
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