Weigh In record (no journal entry) for 01 August 2019
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 39.58g | Prot: 75.36g | Carbs: 75.46g.
Lunch: Chicken Breast, Tesco Cooked Ham, Tesco Medium Eggs, Cheddar Cheese, Livlife Bread. Dinner: Picard Picard Gorgonzola & Mushroom Tart Frozen, Semi-Skimmed Milk, Oat So Simple Original Big Bowl, Flaxseed Seeds. more...
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Losing 2.1 kg a Week
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AndromedaCassie's Weight History
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