Weigh In record (no journal entry) for 01 August 2019
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65 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 68.22g | Prot: 23.56g | Carbs: 219.94g.
Breakfast: Pepaya, Sup Tomat (Disiapkan dengan Air), Nasi Merah. Lunch: Fiber Creme, Chocolatos Coffee Drink, Nasi Merah, Minyak Goreng, Telur, Kecap Manis, Bihun (Dimasak). Dinner: Pisang Goreng, Pepaya. Snacks/Other: Nasi Merah, Minyak Wijen, Saus Tomat, Telur, Kwetiau. more...
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Gaining 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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