Weigh In record (no journal entry) for 31 July 2019
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 54.56g | Prot: 72.95g | Carbs: 53.15g.
Breakfast: Freshly Squeezed Orange Juice, Sour Dough Bread, Rocket, Poached Egg , Tesco Salmon Fillets. Dinner: Heinz Seriously Good Mayonnaise, Pea and Watercress soup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. more...
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Losing 0.7 kg a Week
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AndromedaCassie's Weight History
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