Weigh In record (no journal entry) for 31 July 2019
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62.1 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 11.88g | Prot: 39.17g | Carbs: 120.11g.
Breakfast: Coffee with Skim Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Low Fat Cottage Cheese. Lunch: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Berryhill Grilled Fish Taco. Dinner: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Berryhill Grilled Fish Taco. Snacks/Other: Nabisco Honey Maid Graham Crackers, European Type Grapes. more...
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Losing 2.5 kg a Week
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Diana 1234's Weight History
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