Weigh In record (no journal entry) for 30 July 2019
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 19.02g | Prot: 40.02g | Carbs: 112.73g.
Breakfast: Café, El Caserío Quesitos sin Lactosa, Hacendado Pechuga de Pavo Finas Lonchas, Pan Integral. Lunch: Manzana Asada, Coctel de Marisco. Snacks/Other: Via Nature Zumo Granada y Manzana, Fontaneda Mini Digestive, Fontaneda Mini Digestive, Pompadour Quema-Grasa, Coca-Cola Coca-Cola Zero (Lata), Agua. more...
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1118 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Celtibera's Weight History
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