Weigh In record (no journal entry) for 30 July 2019
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67.5 kg
Lost so far: 37.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 52.27g | Prot: 13.94g | Carbs: 114.46g.
Lunch: Safeway Baby Carrots , Plum, Nectarines . Dinner: Baby Spinach, Cut 'N Clean Kale, Brown Rice (Fat Not Added in Cooking), Ken's Steak House Chunky Blue Cheese Dressing. more...
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Gaining 18.7 kg a Week
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MariannairaM's Weight History
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