Weigh In record (no journal entry) for 29 July 2019
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59.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 31.59g | Prot: 140.51g | Carbs: 202.01g.
Breakfast: Brown Sugar , Coffee (Instant) , Tomatoes, Cucumber (with Peel) , Chicken Breast, Buckwheat . Lunch: Cucumber (with Peel) , Tomatoes, Chicken Breast, Buckwheat . Dinner: Cucumber (with Peel) , Tomatoes, Princes Sandwich Tuna in Brine. Snacks/Other: Milko Kefir Naturalny, Lidl Doughnut Nectarines. more...
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Gaining 0.2 kg a Week
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anorakaV's Weight History
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