katharsiss's Journal, 29 Jul 19

Finally, the day has arrived! Getting my bridge and chicken fried steak for supper! Heading to San Antonio for a couple of days on the Riverwalk, and great Mexican food, Back to my regular eating plan when we return. I'm walking 2+ miles a day now, but desperately need new walking shoes. Looking forward to salads!
92.1 kg Lost so far: 5.0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
2520 kcal Exercise: Walking (brisk) - 6.5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Have a fantastic time! 
29 Jul 19 by member: shirfleur 1

     
 

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