Weigh In record (no journal entry) for 29 July 2019
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90.7 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 15.11g | Prot: 13.64g | Carbs: 12.66g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg , Whole Wheat Bread. more...
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Losing 0.3 kg a Week
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Madpaul40's Weight History
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