Weigh In record (no journal entry) for 29 July 2019
|
98.0 kg
Lost so far: 1.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 17.30g | Prot: 28.25g | Carbs: 44.80g.
Breakfast: Clover Lighter Spread, Bramwells Brown Sauce, Tesco Smoked Bacon Rashers, Co-Op Thick Sliced White Bread. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emma.paaske94's Weight History
|