frankie_bug's Journal, 29 Jul 19

Considering how much I ate when we were away I was expecting worse than that so I'm still happy!
82.1 kg Lost so far: 41.3 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
1502 kcal Fat: 51.19g | Prot: 41.45g | Carbs: 212.46g.   Breakfast: Harvest Morn Instant Oats Original. Dinner: Chip Shop Chips, Tesco Chinese Sweet & Sour Chicken, Chinese Fried Rice. more...
Gaining 0.2 kg a Week

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frankie_bug's Weight History


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