Cristal's's Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019
56.7 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
2825 kcal Fat: 79.40g | Prot: 93.71g | Carbs: 445.35g.   Breakfast: Myrtilles, Framboises, Mangues, Ananas. Lunch: La Laitière Feuilleté de Mousse Chocolat, Gâteau dans le mug. Dinner: Domino's Pizza Pizza Hawaïenne Jambon Fine (Medium), Domino's Pizza Cheesy Bread. Snacks/Other: Bananes,  Banana bread. more...
472 kcal Exercise: Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...
Losing 0.4 kg a Week



     
 

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Cristal's's Weight History


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