Weigh In record (no journal entry) for 14 January 2013
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63.9 kg
Lost so far: 9.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2013:
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441 kcal
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Fat: 20.08g | Prot: 28.69g | Carbs: 41.12g.
Lunch: Peaches, Raspberries, Blueberries, Total 0% Greek Yogurt, Strawberries. Dinner: Egg, Lettuce Salad with Assorted Vegetables, Egg White. Snacks/Other: Organic Virgin Coconut Oil, Florida Pink and Red Grapefruit. more...
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Gaining 0.3 kg a Week
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freetime's Weight History
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