Weigh In record (no journal entry) for 28 July 2019
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94.8 kg
Lost so far: 9.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 155.12g | Prot: 100.78g | Carbs: 0.99g.
Lunch: Great Value 100% Pure Beef Burgers, Great Value Sharp Cheddar Cheese. Snacks/Other: Hellmann's Real Mayonnaise, Great Value All Natural Yellow Mustard, Boiled Egg. more...
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Losing 4.4 kg a Week
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hoggystyle_68's Weight History
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