Weigh In record (no journal entry) for 28 July 2019
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58.6 kg
Lost so far: 7.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 31.50g | Prot: 80.92g | Carbs: 104.02g.
Breakfast: Nature's Own Butter Top Enriched Bread, Fried Egg , Strawberries , Brooks Tropicals Slimcado Avocado. Dinner: Goya Whole Kernel Golden Corn, Earthbound Farm Organic Spring Mix, Trader Joe's Chicken Breast Tenders. Snacks/Other: Cocoa Puffs, Whole Milk. more...
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Losing 0.3 kg a Week
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daisykiyemba's Weight History
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