Weigh In record (no journal entry) for 28 July 2019
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 32.76g | Prot: 13.77g | Carbs: 24.55g.
Breakfast: Tea with Skimmed Milk, Pine Nuts (Pignolias), Ryvita Sesame Crispbread, Morrisons Red Pesto , Poached Egg , Avocados . more...
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Gaining 0.4 kg a Week
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liverpoolgirl's Weight History
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