|
Yesterday was a bit emotional... This was the result of comfort eating 😬😕. Today I'm going into London, and sadly eating in a restaurant... so hopefully I can find something healthy haha.
|
55.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 38.88g | Prot: 29.25g | Carbs: 128.97g.
Lunch: Fusilli, Pesto Sauce, Cannoli, Pork Sausage (Cooked), Tesco Pecorino, Ragu Original, Hard Roll. Snacks/Other: Sainsbury's Dried Cranberries, Almonds, Hazelnuts and Yogurt Flavoured Coated Cranberries., Cadbury Dairy Milk, Strawberries , Plain Waffle. more...
|
Gaining 2.8 kg a Week
|
 Comments
If last night taught me something, it’s that treats are perfectly fine, just make it up with extra exercise! 😊
28 Jul 19 by member: michaeljsmith92
|
28 Jul 19 by member: AndromedaCassie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndromedaCassie's Weight History
|