Weigh In record (no journal entry) for 28 July 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 58.10g | Prot: 34.09g | Carbs: 161.16g.
Lunch: 客製迷你豆皮, 雞胸肉, 蔥, 香菇, 全聯 豬後腿肉. Snacks/Other: 老楊 鹹蛋黃方塊酥, 好市多 科克蘭玉米片, 義美 花生夾心酥 (25克). more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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