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Ooh no
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81.7 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 36.00g | Prot: 31.84g | Carbs: 22.10g.
Breakfast: Pork Sausage, Unsmoked Back Bacon Rashers, Tinned Tomatoes, Tea with Semi-Skimmed Milk, Fried Egg , Black Pudding. Lunch: Tetley Tea with Semi-Skimmed Milk. Dinner: Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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4293 kcal
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Exercise:
Cleaning - 1 hour, Desk Work - 3 hours, Grocery Shopping - 1 hour and 15 minutes, Stairs (Climbing Stairs) - 1 hour, Cooking - 2 hours and 10 minutes, Apple Health - 2 hours and 54 minutes, Ironing - 30 minutes, Driving - 1 hour, Watching TV/Computer - 6 hours, Swimming (slow) - 1 hour, Walking (slow) - 3/kph - 3 hours, Showering - 1 hour and 11 minutes. more...
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Gaining 0.0 kg a Week
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 Comments
it's not much, don't worry!
27 Jul 19 by member: clairel1
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Lilac1965's Weight History
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