Weigh In record (no journal entry) for 27 July 2019
|
54.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2067 kcal
|
Fat: 94.68g | Prot: 70.69g | Carbs: 228.69g.
Lunch: Hard-Boiled Egg , Scotch Egg, The Bay Tree Sticky Figgy Chutney, Lettuce, Waitrose Wookey Hole Cheddar, Deli Kitchen Plain Flatbread Thins, Smoothie 1. Dinner: Lettuce Salad with Assorted Vegetables, Soft Boiled Egg. Snacks/Other: Morrisons Water Biscuits, Tesco Half Fat Creme Fraiche, Tesco Simple Side Salad, Homepride Curry Sauce, Prawn Curry, Tesco Plain Naan, Tesco Fried Halloumi (Fries/Sticks), Cadbury Dairy Milk, Sainsbury's Brioche Rolls, Kingsmill White Bread, Sainsbury's Filo Pastry, Kohinoor Aloo Saag. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndromedaCassie's Weight History
|