Weigh In record (no journal entry) for 27 July 2019
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 12.37g | Prot: 16.42g | Carbs: 48.69g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, El Caserío Quesitos sin Lactosa, Café, Pan Integral. Lunch: Alpro Soya Yogurt Natural con Coco. Snacks/Other: Fontaneda Mini Digestive, Pompadour Quema-Grasa, Agua, Via Nature Zumo Granada y Manzana, Agua, Pompadour Quema-Grasa. more...
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1143 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Celtibera's Weight History
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