moopie321's Journal, 26 Jul 19

Post breakfast
61.1 kg Lost so far: 18.3 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:
1889 kcal Fat: 103.38g | Prot: 90.70g | Carbs: 133.87g.   Breakfast: Mayonnaise , Farm Fresh Hard Boiled Eggs, Coffee, Organic Valley Organic Half & Half, Trader Joe's Bonanza Banana Bread. Lunch: Quick N Eat Fully Cooked Angus Beef Patties, Brown Gravy, Hard-Boiled Egg . Dinner: Brie Cheese , Trader Joe's Roasted Gorgonzola Oven Crisp Crackers, Sweet Cherries . Snacks/Other: Loompya Lumpia. more...
1770 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week

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moopie321's Weight History


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