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Waterweight (ice cream :-)) I'm actually getting closer to ketosis, seeing .2 regularly now on my ketosis breath meter. Ketosis proper starts at .5. Getting there :-)
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129.3 kg
Lost so far: 14.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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Gaining 1.8 kg a Week
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