Weigh In record (no journal entry) for 25 July 2019
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58.1 kg
Lost so far: 5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 88.14g | Prot: 72.79g | Carbs: 205.05g.
Breakfast: Auchan Noisettes Décortiquées, Holy Fruits Abricots Secs Entiers, Abricots, Myrtilles, Oranges, Sun Cerneaux de Noix, Danone Skyr Nature, O'regal Amandes, Manola Graines de Courges, Muffins maça, Banana bread. Lunch: Riz Blanc (à Longs Grains , Cuit), Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Prozis Zero Milk Chocolate. more...
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Losing 0.4 kg a Week
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Cristal's's Weight History
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