Weigh In record (no journal entry) for 24 July 2019
|
55.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 25.87g | Prot: 39.05g | Carbs: 54.27g.
Lunch: Costa Coffee Chicken & Bacon Caesar Wrap. Dinner: Waitrose Essential Salad Bowl, Princes Tuna Chunks in Brine. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndromedaCassie's Weight History
|