Weigh In record (no journal entry) for 23 July 2019
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73.3 kg
Lost so far: 12.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 22.65g | Prot: 94.28g | Carbs: 190.51g.
Breakfast: Pão Branco. Lunch: Ovo. Dinner: Peito de Frango, Quero Feijão Carioca, Arroz Branco, Pão Francês sem Miolo, Pão Francês sem Miolo. Snacks/Other: Maçã. more...
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Gaining 0.7 kg a Week
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KarolyneaComObesidade's Weight History
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