Weigh In record (no journal entry) for 23 July 2019
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 49.18g | Prot: 41.77g | Carbs: 122.01g.
Breakfast: Semi-Skimmed Milk, Tesco Bran Flakes. Lunch: Cully & Sully Chicken & Vegetable Soup. Dinner: Sainsbury's Fine Beans, Broccoli, Cooked Asparagus (from Fresh), Charlie Bigham's Vegetable Lasagne. Snacks/Other: Ambrosia Devon Custard, Bread and Butter Pudding, Ambrosia Devon Custard, Cucumber (with Peel) . more...
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Gaining 2.1 kg a Week
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AndromedaCassie's Weight History
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