Weigh In record (no journal entry) for 22 July 2019
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 91.89g | Prot: 75.52g | Carbs: 42.02g.
Breakfast: Blue Diamond Smokehouse Almonds, Isagenix IsaPro - Vanilla, Isagenix IsaLean Shake - Cookies and Cream, BodyLab Liquid Gold. Lunch: Blue Diamond Smokehouse Almonds (57g), Tuna Salad with Egg. more...
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Losing 0.1 kg a Week
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Cathy E K's Weight History
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