🏋️🏻‍♀️crystal's Journal, 22 Jul 19

基礎瑜珈
50.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
1111 kcal Fat: 60.06g | Prot: 64.39g | Carbs: 87.77g.   Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 藜麥, 蒸南瓜, 大成 雞腿排, 酪梨, Kirkland 摩佐拉乾酪, 水煮蛋. more...
Gaining 7 kg a Week



     
 

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🏋️🏻‍♀️crystal's Weight History


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